Category Archives: News

Go Nuts About Protecting Your Heart

If you’re nuts about nuts, you’re in luck: besides tasting great, they’re also a tasty way to help reduce your risk of heart disease,

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Every Shoe Tells a Story

Worn-out shoes and shoes that don’t fit properly can interfere with the feet, pelvis and spine

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The 5-Hour (Sleep) Mark

If you’re only “enjoying” five hours or less a night, your health is bound to suffer. That’s because research implicates inadequate long-term sleep in chronic diseases

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Even a Little Running Is Better Than None

Want to live longer? It could be as easy as doing a little – yes, we mean little – running every week if you’re not already doing any.

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Chiropractic for Babies: Mother Approved

Babies can’t tell us how important chiropractic is for their health and wellness, so let’s listen to what their mothers are saying.

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