Think probiotics are only good for your gut health? Think again.
Category Archives: News
The Right Plate Could Make All the Difference
- 13
- Apr
Struggling with a child (of any age) who won’t touch a single fruit or vegetable you put on their plate? Perhaps it’s time for a change of scenery – and by that we mean your choice of dinner plate. Children served on plates containing compartments with pictures of fruits and veggies are more likely to […]
Bent Out of Shape: 3 Daily Habits That Quietly Hurt Your Spine
- 06
- Apr
Most people don’t think about their spine until something starts to hurt
The Dementia Triggers
- 30
- Mar
Early-onset dementia is defined as the onset of Alzheimer’s disease or other manifestation of dementia in someone younger than age 65. (Alzheimer’s is the most common form of dementia.) Understanding the dementia triggers that can elevate your risk of developing dementia at a younger age is the key to prevention. Here’s what you can control […]
Walking: The Power of Speed
- 23
- Mar
Walking is good for your health, pure and simple
