Category Archives: News

15 Minutes a Day

No matter how busy you think you are, we’re guessing you can find a mere 15 minutes a day to do something that will effectively cancel out one of the major health risks you may be facing

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Baby Needs Nutrition

For too many, by age 1 (or even sooner) a baby’s diet includes excess sugar, processed foods and more that can compromise health soon thereafter.

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Stress Consequences

Too much stress in your life can lead to metabolic syndrome anyway, elevating your risk of diabetes and other health issues

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Yes to Chiropractic

The purpose of the document is to “provide evidence-based recommendations on nonsurgical interventions for chronic primary LBP in adults”

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Walking: The Power of Speed

Walking is good for your health, pure and simple

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