A high-sugar, high-fat diet has countless health ramifications over time – but what’s the connection
Tag Archives: Brain
Your Brain Hates Body Fat
- 02
- May
Want proof that your brain and excess body fat don’t get along? Look no further than this new study that links adipose tissue (body fat) with cognitive dysfunction
What Exercise Does to Your Brain
- 21
- Mar
We know exercise is good for the brain; abundant research links consistent physical activity to reduced rates of cognitive decline with aging
Remember More: Take Breaks!
- 20
- Sep
Our ability to remember has a profound effect on our everyday lives, but all too often, information seems to go in one ear and out the other. What can we do to remember more? Simple, according to new research: take breaks during the learning process.