Tag Archives: Heart

Avocado for Your Heart

Let’s see how many avocados you need to eat every week to reduce your heart attack risk significantly.

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Vitamin D Is Good for Your Heart

Imagine being diagnosed with heart disease and/or high blood pressure (a risk factor for heart disease). What could you have done differently in terms of your lifestyle – exercise more, eat healthier, reduce stress, etc.?

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Excess Weight Hurts Your Heart – Even If You Exercise

Your heart health goes hand in hand with your weight

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What If Aspirin Really Doesn’t Help Your Heart?

[dropcap]I[/dropcap]f you were taught to take aspirin every day as a way to prevent heart attacks and related cardiovascular events, you may need to go back to school. Several new studies suggest the risks associated with taking aspirin on a daily basis may outweigh the benefits. The first study, published in Lancet, enrolled more than […]

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Promising Studies For Chiropractic Care And Your Heart

[dropcap]E[/dropcap]ach year 21 million Americans die and over 1/3 of these deaths are due to just on cause- heart disease. Everyone knows that a poor diet, lack of exercise, smoking and genetics are risk factors for cardiovascular problems. A less familiar factor affecting heart function is the nerve system. Nerves from the upper back (sympathetic) […]

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