When experiencing atrial fibrillation (AFib), your heart beats rapidly and irregularly.
Tag Archives: Vitamin D
The D in Vitamin D
- 11
- Sep
You might think the “D” in vitamin D stands for defense, considering all the research-supported health benefits, but don’t overlook its offensive capability
Vitamin D for Sleep
- 24
- Oct
vitamin D deficiency has been associated with sleep disorders and poor sleep quality in previous research
Vitamin D Is Good for Your Heart
- 21
- Feb
Imagine being diagnosed with heart disease and/or high blood pressure (a risk factor for heart disease). What could you have done differently in terms of your lifestyle – exercise more, eat healthier, reduce stress, etc.?