Tag Archives: Avocado

Avocado for Your Heart

Let’s see how many avocados you need to eat every week to reduce your heart attack risk significantly.

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An Avocado a Day

A medium-sized avocado contains more than 300 calories and nearly 30 grams of fat; so why could it possibly be a good food to eat if you’re a woman trying to lose weight and improve your health?

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