If the average American tabulated their daily sodium (salt) intake, they’d probably be floored – approximately 3,400 milligrams a day
Tag Archives: Chiropractic
Why Every Day Should Be Bring-Your-Chiropractor-to-Work Day
- 13
- Dec
What if you could be back at work and out of pain
How to Avoid Sitting Too Much and Moving Too Little
- 06
- Dec
Partly due to rising health costs and the awareness that sitting for long periods has a negative effect on health, there is some significant motivation to get workers out of their chairs and on their feet
Curb Kids’ Screen Time Following a Concussion
- 29
- Nov
If my child’s just experienced a concussion, they’re out of their favorite sport for at least a few weeks, so why not let them at least enjoy some (if not more than usual) screen time
Less Sleep = More Snacking
- 22
- Nov
Not meeting sleep recommendations impacts not only how much you eat, but the types of food you eat
