If you’re experiencing back pain and depression, the two could be connected
Tag Archives: Depression
Double the Benefit
- 15
- Aug
We know exercise is good for the heart – but new research suggests it’s even more beneficial for people suffering from anxiety or depression. How much better? How about double the benefit. That’s significant because anxiety/depression isn’t going away; in fact, evidence suggests it’s increased dramatically since the onset of the COVID-19 pandemic. Researchers analyzed […]
Exercise for Depression
- 20
- Jun
Anxiety and depression are far too common, and global events over the past few years haven’t helped
5 Natural Ways to Fight Depression
- 07
- Mar
Even for those who do not suffer a mood disorder, some decline in mood can occur during colder weather, during longer nights, and sometimes when we set our clocks ahead and back
Is Your Child’s Depression Being Caused by Poor Sleep?
- 31
- May
Any of a host of reasons can be the culprit when your child displays symptoms of depression, many of which involve social interaction and self-esteem: weight, perceived appearance, peer problems / bullying, etc
