Heart disease is still the leading cause of death in the United States, claiming about one in every five lives each year.

Two of the most popular New Year’s resolutions are always “lose weight” and “exercise more.”

If you’re nuts about nuts, you’re in luck: besides tasting great, they’re also a tasty way to help reduce your risk of heart disease,

Worn-out shoes and shoes that don’t fit properly can interfere with the feet, pelvis and spine

If you’re only “enjoying” five hours or less a night, your health is bound to suffer. That’s because research implicates inadequate long-term sleep in chronic diseases