The Dementia Triggers

Early-onset dementia is defined as the onset of Alzheimer’s disease or other manifestation of dementia in someone younger than age 65. (Alzheimer’s is the most common form of dementia.) Understanding the dementia triggers that can elevate your risk of developing dementia at a younger age is the key to prevention. Here’s what you can control […]

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Walking: The Power of Speed

Walking is good for your health, pure and simple

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The Healthy Low-Carb Diet

Limiting carbohydrates continues to be a popular weight-loss trend

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Sleep Affects Your Gut

With increasing research suggesting the gut microbiome exerts considerable influence over our health, and research also connecting the dots between sleep wellness and health, it’s no surprise that the two may also be related

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Chiropractic for Babies: Mother Approved

Babies can’t tell us how important chiropractic is for their health and wellness, so let’s listen to what their mothers are saying

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