By Spencer Baron, DC, DACBSP and Christina DeBusk Eating a healthy diet assists with weight control, lowers disease risk and improves overall health, according to the U.S. Department of Health and Human Services. However, following the proper eating plan is more critical for athletes, according to Dr. Tim Bain, DC, CEO of B3 Medical – […]
At what point did your life become more about everyone else – work, family, etc. – and far too little about you? It’s OK to be selfish when it comes to your health; after all, if you lose your health, you won’t have the ability to do all the things you do for all the […]
By Deborah Pate, DC, DACBR Use of epidural steroid injections has increased dramatically in recent years, despite the fact that studies have failed to demonstrate evidence this procedure is clinically helpful (while other studies suggest it may actually be dangerous). Considering that lack of evidence – not to mention the terrible 2012 outbreak of fungal […]
Type 2 diabetes is no fun for anyone, regardless of age, with potential symptoms such as fatigue, blurred vision, unintended weight loss, frequent infections and slow wound healing; and potential complications including heart disease, kidney problems, and nerve damage, sometimes leading to extremity amputation. Alzheimer’s disease is another potential complication of type 2 diabetes, which […]
Let’s face it, as a culture, we Americans aren’t always known for being the healthiest people, but some of that may have to do with location. For instance, people in northern states tend to suffer more from vitamin D deficiencies because of the cold seasons that force them to be inside for long periods of […]
