Let’s take a snapshot of the healthy woman and see which physical and behavioral factors matter the most.
Tag Archives: Healthy
All Activity Isn’t Healthy
- 21
- Jun
Any physical activity is healthy activity, right? Not so fast. Where you do it might make a big difference.
Road Map for the Healthy Child
- 10
- Jun
As adults, most people realize how much their childhood experiences, good, bad and everything in between, influenced who they are today. Sometimes the seeds are planted early in life – even during the first few years. Of course, that doesn’t mean parents know how to raise their own children the right way, even with the […]
The 10 Healthiest States in America
- 04
- Mar
Let’s face it, as a culture, we Americans aren’t always known for being the healthiest people, but some of that may have to do with location. For instance, people in northern states tend to suffer more from vitamin D deficiencies because of the cold seasons that force them to be inside for long periods of […]
Give a Hug (or Get One) – It’s Healthy
- 03
- Dec
[dropcap]A[/dropcap]h yes, the power of a simple hug. A hug can warm you, comfort you, make you feel safe – all of the above and more. In fact, a hug can even improve your health by reducing stress and other negative feelings often conjured by our daily social interactions. A study published in PLOS One […]
