Category Archives: News

Curb Kids’ Screen Time Following a Concussion

If my child’s just experienced a concussion, they’re out of their favorite sport for at least a few weeks, so why not let them at least enjoy some (if not more than usual) screen time

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Less Sleep = More Snacking

Not meeting sleep recommendations impacts not only how much you eat, but the types of food you eat

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Is Fitness More Important Than Weight Loss for Health?

We’re in the throes of an obesity epidemic, that’s to be sure, and it doesn’t discriminate based on age; more and more children are joining the millions of adults of all ages with serious weight issues

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Suffering From Knee Pain? Your Chiropractor Is Your Best Choice

The most common cause of knee pain, characterized by cartilage damage under the kneecap due to overuse or injury – spinal manipulation is more effective than local exercise therapy in reducing pain, improving function and other key outcome measures

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Weight Loss: The Sooner the Better

Anyone who’s struggling with their weight knows, deep down, that the sooner they lose the weight, the better off they’ll be, certainly from a health perspective.

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