Heart disease is still the leading cause of death in the United States, claiming about one in every five lives each year.
Category Archives: News
3 Can’t-Fail Fitness Strategies for the New Year
- 05
- Jan
Two of the most popular New Year’s resolutions are always “lose weight” and “exercise more.”
Go Nuts About Protecting Your Heart
- 29
- Dec
If you’re nuts about nuts, you’re in luck: besides tasting great, they’re also a tasty way to help reduce your risk of heart disease,
Every Shoe Tells a Story
- 22
- Dec
Worn-out shoes and shoes that don’t fit properly can interfere with the feet, pelvis and spine
The 5-Hour (Sleep) Mark
- 15
- Dec
If you’re only “enjoying” five hours or less a night, your health is bound to suffer. That’s because research implicates inadequate long-term sleep in chronic diseases
