Our children are consuming far too much sugar and they’re starting at an increasingly younger age
Breathing is so natural and so constant that we usually don’t even think about it – until it’s compromised, either voluntarily or involuntarily
The younger generations might not appreciate it, but those of us with a few years behind us recognize and appreciate the power of longevity.
It’s well-known that exercise helps prevent high blood pressure – and can help reduce it if it’s already in the high range
Radicular low back pain, or pain that radiates from the low back down the back of the leg, is known as sciatica