Tag Archives: Active

Get in Motion – to Prevent and Relieve Back Pain

Most people know what back pain feels like, and whether you’re pain-free at the moment or in the middle of a painful episode, you probably wish you never have to feel it again

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Keep Them Active

Have your kids been getting enough exercise during the COVID-19 pandemic? On face value, one would think kids would be getting plenty of exercise; after all, they haven’t been sitting at school desks all day, as would have been the case during any “normal” year. But two factors may have turned the tables: lack of […]

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