If you’re nuts about nuts, you’re in luck: besides tasting great, they’re also a tasty way to help reduce your risk of heart disease,
Author Archives: Admin
Every Shoe Tells a Story
- 22
- Dec
Worn-out shoes and shoes that don’t fit properly can interfere with the feet, pelvis and spine
The 5-Hour (Sleep) Mark
- 15
- Dec
If you’re only “enjoying” five hours or less a night, your health is bound to suffer. That’s because research implicates inadequate long-term sleep in chronic diseases
Even a Little Running Is Better Than None
- 08
- Dec
Want to live longer? It could be as easy as doing a little – yes, we mean little – running every week if you’re not already doing any.
Chiropractic for Babies: Mother Approved
- 01
- Dec
Babies can’t tell us how important chiropractic is for their health and wellness, so let’s listen to what their mothers are saying.
