Tag Archives: Heart Health

Go Nuts About Protecting Your Heart

If you’re nuts about nuts, you’re in luck: besides tasting great, they’re also a tasty way to help reduce your risk of heart disease,

With nearly one in five deaths in the U.S. attributable to heart disease, everyone needs to take heart health seriously

Heart disease is the #1 cause of death among both men and women, but after menopause, a woman’s risk increases dramatically.

Is there a limit to how much exercise I should do? The short answer, according to new research, is no.

Unfortunately, most of us aren’t thinking about the state of our heart while we’re struggling through poor-quality-sleep nights