With nearly one in five deaths in the U.S. attributable to heart disease, everyone needs to take heart health seriously
Tag Archives: Heart Health
Beets for a Healthy Heart
- 23
- Sep
Heart disease is the #1 cause of death among both men and women, but after menopause, a woman’s risk increases dramatically.
Exercising for Heart Health: The More the Better
- 19
- Apr
Is there a limit to how much exercise I should do? The short answer, according to new research, is no.
Healthy Sleep, Healthy Heart
- 01
- Feb
Unfortunately, most of us aren’t thinking about the state of our heart while we’re struggling through poor-quality-sleep nights
Make Every Month Heart Health Month
- 25
- Feb
February is American Heart Month, but heart health is really a global issue; after all, we’ve all got hearts and these days, we all do things that put our health in peril, in the form of heart disease, stroke, heart attacks and other life-threatening conditions. Your heart deserves to be treated well every month of […]
