While vaccine seems destined to remain the buzzword when it comes to COVID, let’s not forget about natural options that appear to reduce the chances you’ll suffer serious consequences if you do end up contracting the virus.
Tag Archives: COVID-19
Vitamin C to the Rescue?
- 15
- Feb
While we’re still learning exactly what we can do to reduce our risk of complications if infected with COVID-19 or any other respiratory virus, one thing is crystal clear: a healthy immune system is our best defense
The #1 Natural COVID Defense (You’re Not Hearing Enough About)
- 11
- Jan
Ever since the coronavirus emerged and the severity of COVID-19 became obvious, various preventive measures have been promoted, including handwashing, social distancing, and mask-wearing.
A Great Time (and a Great Reason) to Vary Your Exercise
- 17
- Aug
Your initial reaction when COVID-19 prompted stay-at-home orders and shuttering of non-essential businesses such as your local gym may have been, How am I possibly going to maintain my exercise routine? Hopefully by now, you’ve figured out a few workarounds; here’s a simple suggestion that can reap big fitness benefits, now and in the post-COVID […]
Is COVID-19 Severity Linked to Vitamin D Status?
- 10
- Aug
While the pharmaceutical industry rushes at breakneck speed to produce a vaccine that will protect us from the coronavirus, health and wellness experts, particularly those with a nutritional background, understand that strengthening the body’s immune system may be the ultimate protection. In fact, in addition to the growing body of research suggesting vitamin D can […]
