New research sheds light on why exercise is so beneficial for weight loss: in addition to the other weight-loss benefits listed above, it actually reduces food cravings
Category Archives: News
4 Perils of Poor Posture
- 25
- Jul
The health consequences of poor posture, whether temporary or chronic, are numerous and life-changing
Natural Pain Relief
- 18
- Jul
New research provides more evidence suggesting it’s time to ditch the NSAIDS – and try this instead for natural pain relief; in this case, for pain caused by knee osteoarthritis.
Chiropractic: The Big Winner
- 11
- Jul
Over the past decade, independent health care researchers have investigated the treatment effects of physical therapists vs. doctors of chiropractic when it comes to spine care
Bad for the Bowel
- 04
- Jul
Chronological vs. biological aging: Do you know the difference?
