New research sheds light on why exercise is so beneficial for weight loss: in addition to the other weight-loss benefits listed above, it actually reduces food cravings
Tag Archives: Weight
Keeping the Weight Off
- 16
- May
Losing weight – and keeping it off – proves challenging time and time again
Take Back the Power
- 07
- Jun
Who are the people most susceptible to marketing by fast-food chains and similar companies that offer generally unhealthy food?
COVID-19: Your Motivation to Finally Lose the Weight
- 07
- Dec
Since the coronavirus pandemic took hold sometime around the beginning of the year, researchers have been conducting just about every study under the sun to determine how it affects us, how to treat it – and perhaps of the highest importance, who’s the most vulnerable (and thus in the most need of protection, in the […]
Lose the Weight, Lose the Migraines
- 21
- Sep
Migraine headaches and obesity – not a pleasant combination, from both a health and daily living perspective. Both conditions can be debilitating, limiting sufferers’ ability to function and enjoy the activities that, to put it bluntly, make life worth living. But what if addressing one condition could address the other at the same time? Such […]
