We can’t do a thing about how old we are – but we can do a whole lot about how we feel at any age; and how our health reflects it
Author Archives: Admin
The Safest “Opioid”: Chiropractic
- 02
- Sep
The opioid crisis exposed the profound dangers of opioid abuse, misuse and addiction, while elevating nondrug pain relief – i.e., chiropractic and other forms of care – to a new position within health care
Exercise for Breast Cancer
- 26
- Aug
An estimated one in eight women are diagnosed with breast cancer.
Minimize (Unhealthy) Snack Calories
- 19
- Aug
Healthy snacking is one thing, but unfortunately, most Americans indulge in unhealthy snacking the majority of the time
Maintain Your Strength
- 12
- Aug
As we age, we lose muscle – pure and simple. In fact, after around age 50, we lose approximately 3% of our muscle strength – every year
