What do you feel when you’re stressed? For many people, the physical reaction can include a sense of painful, stiff weight on the neck and shoulders
What do you feel when you’re stressed? For many people, the physical reaction can include a sense of painful, stiff weight on the neck and shoulders
ith an increasingly slumped, slouched, ergonomically disadvantaged lifestyle in which we’re controlled by our phones and other gadgets, posture and our overall health are suffering
Poor posture can lead to a variety of health problems over time, and yet too many people have bad postural habits