Tag Archives: Heart

Heart Healthy Quiz: How Much Do You Know?

[dropcap]W[/dropcap]hich of the following foods is not specifically linked to a reduced risk of heart disease? Garlic Oats Corn Grape juice Nuts The fiber in which of the following foods will lead to a reduction of blood cholesterol? Whole-grain bread Brown rice Bran cereal Carrots Oats Follow Us: Share This:

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How to turn deep breathing into a second heart Learn more:

Rich Stossel With all the heart problems that people are experiencing today, learning that you can actually do something to create a second heart within your body sounds like a miracle or simply too good to be true. Of course science is always trying to create replacement organs using stem cells, cloning, cell regeneration technology […]

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Exercise and Heart Rate

Exercise and Heart Rate When you begin an exercise program, it is important to understand your heart rate goals. Heart rate monitoring helps you keep track of how fast your heart is beating in a beats-per-minute (bpm) form. Knowing how fast your heart is beating during exercise can help you to pace yourself, so that […]

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Heart Healthy Quiz: How Much Do You Know?

Quiz 1. Which of the following foods is not specifically linked to a reduced risk of heart disease? a. Garlic b. Oats c. Corn d. Grape juice e. Nuts 2. The fiber in which of the following foods will lead to a reduction of blood cholesterol? a. Whole-grain bread b. Brown rice c. Bran cereal […]

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Heart Healthy Quiz: How Much Do You Know?

nutrition411.com Which of the following foods is not specifically linked to a reduced risk of heart disease? Garlic Oats Corn Grape juice Nuts The fiber in which of the following foods will lead to a reduction of blood cholesterol? Whole-grain bread Brown rice Bran cereal Carrots Oats Follow Us: Share This:

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