You may have heard the saying, “the eyes are the window to the soul.” There is another saying in the world of chiropractic, “your spine is the window to your health.”
You may have heard the saying, “the eyes are the window to the soul.” There is another saying in the world of chiropractic, “your spine is the window to your health.”
Anyone who’s experienced a headache (an estimated 90 percent of Americans) knows it can be a real downer,
If you can’t start an exercise program because you’re overwhelmed by the mere thought of spending hours every week, it doesn’t take that much time at all to achieve perhaps the greatest health benefit of all: a longer life.
Millions of Americans drink coffee every morning to jump-start their day, but little do they know that when they drink it could have a dramatic impact on their health … until now. New research suggests drinking your coffee after breakfast, rather than before, exerts a beneficial effect on blood glucose control. Published in the British […]
Sometimes Generation Z – adults ages 18-24 – seems like it has it all … everything the rest of us used to enjoy. Health is a big one, of course; how many times did you go to the doctor when you were that age? But scratch below the surface and you’ll find that Gen Zers […]