Tag Archives: Health

Daily 30 Minutes Exercise to a Better Health

always-health.com According to doctors and health practitioners, one should try to do at least 30 minutes of exercise daily in order to achieve good health. Exercise not only keeps us fit but also reduces the risk of many fatal diseases such as blood pressure and heart stroke. Exercise can be any form of physical activity […]

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New Year’s Resolutions: Ring Wellness in for the New Year!

rd411.com New Year’s Resolutions: Ring in Wellness for the New Year! If you did not make a New Year’s resolution, it is still not too late. Some people make resolutions on their birthday, but any day will do. Here are some suggested resolutions that will benefit your health. Try the 80/20 approach Trying to eat […]

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Social Media and Health

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rd411.com Social Media and Health An Epsilon study found that 40% of online consumers use social media for health information. Social media refers to the many online tools that allow people to communicate with each other and share information and resources. Social media can include text, audio, video, images, podcasts, and other multimedia platforms. What […]

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Bee Pollen Benefits

rd411.com Bee pollen is produced by bees from a combination of flower pollen and nectar. Bee pollen is advertised for treatment of alcoholism, allergies, poor appetite, asthma, benign prostatic hypertrophy, cancer, constipation, diabetes, gastrointestinal disorders, premenstrual syndrome and hot-flashes during menopause, prostatic conditions, and wounds. When pregnant rats were given bee pollen, fetuses with higher […]

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Long Term Health Benefits of Chiropractic Care

Dr. Mark Ott Many patients experiencing chronic pain on different parts of their body have on clear goal – to find relief for their pain fast. However, most of them are not aware of the long term benefits of seeking chiropractic care for their condition and the promise of better health beyond relief for their […]

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