Want to live longer? It could be as easy as doing a little – yes, we mean little – running every week if you’re not already doing any.
Tag Archives: Health
A Better Life With Chiropractic
- 06
- Oct
Why take your kids to the chiropractor? For many of the same reasons every adult should be visiting a chiropractor on a regular basis.
Prevention Starts Early
- 15
- Sep
A health scare, real or imagined, can change your perspective on how fragile we all are in a heartbeat.
P Stands for Perfect Your Posture
- 17
- Feb
ith an increasingly slumped, slouched, ergonomically disadvantaged lifestyle in which we’re controlled by our phones and other gadgets, posture and our overall health are suffering
An Avocado a Day
- 10
- Feb
A medium-sized avocado contains more than 300 calories and nearly 30 grams of fat; so why could it possibly be a good food to eat if you’re a woman trying to lose weight and improve your health
