[dropcap]E[/dropcap]ating for the long run – without ‘hitting the wall’ “Hitting the wall” and “bonking” These terms are used to describe what happens when your muscles literally run out of fuel, or muscle glycogen. It usually occurs around mile 20 or so, and has been described as the following: “It felt like an elephant had […]
[dropcap]I[/dropcap]n the U.S., sinus problems are the #1 reason people see a doctor. With increasing pollution and chemicals in our environment, there is an enormous rise in the number of people who suffer various forms of nasal congestion and respiratory illnesses. If you suffer from sinus symptoms, then you know how the ongoing pain, swelling, […]
Murray Galbraith, D.C. [dropcap]T[/dropcap]he possibility for chiropractic care to help people with diabetes is an up and coming area of research, and it is an important one. Roughly one out of every three men and two out of every five women born in the year 2000 will suffer from diabetes in their lifetime. Research points […]
rd411 [dropcap]F[/dropcap]eeling 1: Stress Solution: Practice relaxing by exercising, meditating, think of a pleasant place or experience from your past, or listen to music. Feeling 2: Anxiety Solution: Try the above relaxation techniques or some physical activity. Make sure to pay attention to what you are drinking – are you consuming more coffee, tea, or […]
Dana Mariana [dropcap]C[/dropcap]hiropractic is a kind of alternative treatment focusing in the structure and condition bones, tissues, joints especially the spinal cord and how all of these are functioning. Chiropractic is done for several reasons : adjusting the spine because of misalignments, to reduce low back pain, improve the function and movement of the injured […]
