Type 2 diabetes is no laughing matter, but that doesn’t seem to be motivation enough for many Americans. The unhappy truth: According to the American Diabetes Association, 1.5 million adults are diagnosed with diabetes every year and nearly 100,000 die, making it the seventh leading cause of death in the U.S. Like we said, no […]
There’s nothing good about obesity when it comes to your health, with research connecting the dots between excess weight and a laundry list of poor health consequences including, but not limited to type 2 diabetes, high blood pressure, heart disease, osteoarthritis, gout, breathing problems and certain cancers. The brain isn’t immune from the perils of […]
Have you missed work due to back pain? You’re not alone, according to the American Chiropractic Association; back pain is one of the most common reasons for missed days of work. However, several studies suggest vitamin D can help combat the pain. One such study, published in the journal Pain Treatment Topics, found people with […]
By Spencer Baron, DC, DACBSP and Christina DeBusk Eating a healthy diet assists with weight control, lowers disease risk and improves overall health, according to the U.S. Department of Health and Human Services. However, following the proper eating plan is more critical for athletes, according to Dr. Tim Bain, DC, CEO of B3 Medical – […]
At what point did your life become more about everyone else – work, family, etc. – and far too little about you? It’s OK to be selfish when it comes to your health; after all, if you lose your health, you won’t have the ability to do all the things you do for all the […]
