For everyone out there who thinks cardio is the only exercise you need, think again
Tag Archives: Chiropractic
Yes to Chiropractic
- 04
- Aug
And no to most drugs, says the World Health Organization (WHO), which recently released its “Guideline for Non-Surgical Management of Chronic Primary Low Back Pain in Adults in Primary and Community Care Settings.”
Fit Body, Fit Brain
- 28
- Jul
According to a growing body of research, exercise promotes healthy aging – of body and mind
Support Yourself From the Ground Up
- 21
- Jul
Anyone who has experienced foot problems understands all too well that it can affect the rest of the body.
Go Vegan for Heart Health
- 14
- Jul
With nearly one in five deaths in the U.S. attributable to heart disease, everyone needs to take heart health seriously
