If that can’t be true is your immediate thought after reading this title, we admit it certainly sounds a bit far-fetched at first blush, considering our generally unhealthy and downright dangerous world. But bear with us, because this is where things get interesting – disturbingly interesting. According to new findings from the National Safety Council, […]

If you’re concerned about your weight this holiday season, you’re not alone. Millions of people stress about how to enjoy the festivities – and at least a few of the treats, sweets and other holiday foods – without packing on the pounds they’ve worked so diligently to lose all year. In previous issues of To […]

By Dr. Jared M. Skowron If you’re looking to gear up for the cold and flu season without subjecting yourself or your family to the potential dangers of the flu vaccine, take heart: There are natural ways to boost your immune system and reduce your risk of getting sick. Here are a few to discuss […]

[dropcap]W[/dropcap]e hear about social media every day, and it’s often in a negative context – as in excessive screen time, dependence on technology, and the psychological problems attributable to the platforms themselves, including a constant need to check one’s accounts, high levels of stress based on what one reads online (even potential bullying scenarios or […]

A new year is right around the corner, which makes now a great time to review your 2018 resolutions