When we think about obesity (and we think about it a lot these days because it’s impacts so many people), we often think about the physical or psychological consequences. Yes, obesity is a driver of type 2 diabetes, cardiovascular disease, musculoskeletal health issues and even some cancers. And on the psychological side, it can diminish […]

Every time a mass shooting takes place, the subject of mental health comes up, and recent events certainly make this a great time to bring it up. While mental health may or may not be at the root of horrific acts of violence and terror, it’s undeniable that people with mental health challenges do not […]

If you’ve ever experienced a migraine headache, you know how debilitating it can be. According to the Mayo Clinic, “a migraine headache can cause intense throbbing or pulsing in one area of the head and is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can cause significant pain for […]

It makes sense that your cell phone can occupy your brain when you’re using it; but guess what? Its mere presence can also take a mental toll. According to a paper published in the Journal of the Association for Consumer Research, even when a person is able to avoid the temptation to check their phone, […]

When you experience back pain, chiropractic care can help relieve the pain and identify the underlying cause. But your care shouldn’t stop once the pain stops (or comes back, which can frequently happen). A new study suggests maintenance chiropractic care (defined by the researchers as “treatment at regular intervals regardless of symptoms”) is more effective […]