If you’ve ever experienced a migraine headache, you know how debilitating it can be. According to the Mayo Clinic, “a migraine headache can cause intense throbbing or pulsing in one area of the head and is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can cause significant pain for […]

It makes sense that your cell phone can occupy your brain when you’re using it; but guess what? Its mere presence can also take a mental toll. According to a paper published in the Journal of the Association for Consumer Research, even when a person is able to avoid the temptation to check their phone, […]

When you experience back pain, chiropractic care can help relieve the pain and identify the underlying cause. But your care shouldn’t stop once the pain stops (or comes back, which can frequently happen). A new study suggests maintenance chiropractic care (defined by the researchers as “treatment at regular intervals regardless of symptoms”) is more effective […]

Taking acetaminophen (common brand name: Tylenol, but also found in a variety of multi-ingredient medications including Excedrin) may make you feel less pain (although it won’t address the cause of your pain), but it also may blunt your feelings in general, particularly empathy: the ability to feel or understand what another person is experiencing from […]

Sounds like a simple premise, although not nearly enough people seem to be believers these days. Yes, walking faster can increase your life expectancy – a great reason to step things up the next time you step out your door. Here’s the connection, based on new research: Among a large study population (nearly 500,000 participants, […]