Category Archives: News

Another Reason Not to Eat Out

phthalates are synthetic chemicals known as endocrine disrupters (never good when something we’re exposed to is called a “disrupter”) found in literally hundreds of consumer products

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Natural Remedies to Stay Calm

When it comes to daily stress, many people will turn to food, TV or alcohol to relieve their tension

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5 Ways to Get Kids Moving

Sometimes it seems as if slowing children down is parents’ biggest challenge, but with video games, television, fast food and a vast array of other couch-promoting activities on the rise, keeping kids active is actually a growing concern

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High-Risk Moments for Your Low Back

What are the high-risk times and events for your lower back

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The Keys to Healthy Aging

Recent research paints an interesting picture of what it takes to age well.

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