There’s a great deal we don’t know about the novel coronavirus (COVID-19), but we do know if you’re a senior or someone with a significant health condition, you’re at greater risk for complications. What’s the common denominator in people who seem to have major problems with COVID-19: a weakened immune system – either weakened naturally […]
When it comes to weight loss, we often hear about the need to speed things up – train faster, train harder, train with more intensity and pace to burn as many calories and as much fat as possible. Well, research actually suggests slowing down may be a beneficial way to lose weight, too, in at […]
It’s frighteningly easy to spot forward-head posture – and a primary cause of the condition – these days. Just look around. Anyone who consistently uses their cellphone, tablet or computer either has FHP or is likely on their way to developing it. Forward-head posture has also been coined “text neck,” “tech neck,” “nerd neck” and […]
Here’s one reason of many reasons why: Younger people (ages 10-24) who are experiencing spine pain improve with chiropractic care, suggests research. Pain scores, assessed through the Numeric Rating Scale, which asks patients to rate their pain from 0 (no pain) to 10 (unimaginable pain), decreased significantly following chiropractic management. Reduced pain scores were reported […]
The overwhelming majority of news coverage right now deals with the coronavirus: what it is, where it’s spreading, efforts to make a vaccine, who has succumbed to it and how to prevent it. Here’s a prevention tip you may not have heard about: nutraceuticals. You may have already observed that many of the deaths from […]
