It’s frighteningly easy to spot forward-head posture – and a primary cause of the condition – these days. Just look around. Anyone who consistently uses their cellphone, tablet or computer either has FHP or is likely on their way to developing it. Forward-head posture has also been coined “text neck,” “tech neck,” “nerd neck” and […]
Here’s one reason of many reasons why: Younger people (ages 10-24) who are experiencing spine pain improve with chiropractic care, suggests research. Pain scores, assessed through the Numeric Rating Scale, which asks patients to rate their pain from 0 (no pain) to 10 (unimaginable pain), decreased significantly following chiropractic management. Reduced pain scores were reported […]
The overwhelming majority of news coverage right now deals with the coronavirus: what it is, where it’s spreading, efforts to make a vaccine, who has succumbed to it and how to prevent it. Here’s a prevention tip you may not have heard about: nutraceuticals. You may have already observed that many of the deaths from […]
Walnuts aren’t just any other healthy snack; they’re particularly beneficial when it comes to gastrointestinal and heart health, suggests research. That makes walnuts a health promoter extraordinaire! Here’s why, according to recent research published in the Journal of Nutrition, a peer-reviewed publication of the American Society for Nutrition. The study randomly assigned adults with cardiovascular […]
Sounds simple enough – and research is proving it. If you’re a senior, particularly an older woman, remember this simple formula: more steps equal longer life. That’s the conclusion of a large U.S. study involving more than 18,000 women (average age: 72 years) from the Women’s Health Study. Participants agreed to wear an accelerometer to […]
