Depression and anxiety are often unrecognized and as such, unaddressed in older adults. When these disorders are identified, a common treatment option, unfortunately, is the option that’s become all-too-standard for any senior health issue: medication. But it doesn’t have to be that way. Research suggests a simple mineral can help reduce depression and anxiety symptoms: […]
[dropcap]W[/dropcap]e hear about social media every day, and it’s often in a negative context – as in excessive screen time, dependence on technology, and the psychological problems attributable to the platforms themselves, including a constant need to check one’s accounts, high levels of stress based on what one reads online (even potential bullying scenarios or […]
