
Taking care of your health can seem complicated sometimes, but it’s really not
A healthy diet can help you live longer by reducing your risk of chronic and life-threatening conditions including cancer, diabetes, cardiovascular disease and more
[dropcap]T[/dropcap]ales of the existence of the Fountain of Youth – a spring with the power to restore / preserve youth in anyone who drinks or bathes in it – have circulated for centuries, yet apparently no one has found it, if we consider both the average human lifespan and the physical / mental changes that […]