Dr. Sean Reif D.C. 1. Get moving. Regular doses of moderate physical activity – including walking, jogging, aerobics or dancing keep the flame burning brighter. 2. Take a tea break. Tea’s healing power comes from antioxidants work to help neutralize free radicals. 3. Smile. Like the chicken or the egg, are you smiling because you […]
Paul A Buchanan Did you know that your nervous system is directly connected to the condition of your entire body? That’s right, every cell in your body is affected by your nervous system. A chiropractor is a type of doctor that focuses on the health of the spinal system. After all, it is your spine […]
Each and every year people strive to make a difference in their lives with a New Year’s resolution or two. Quit smoking Eat Healthy Join the Gym Actually Go to the Gym etc, etc, etc? It’s all well and fine to plan these healthy aspects to life, but following through is a whole other monster! […]
