If you struggle to find time and/or inspiration to reach your daily, weekly – and plain old anytime – physical activity goals, listen up:
Tag Archives: Health
Take Charge of Your Heart
- 19
- Sep
Heart health is always important, of course, but perhaps no more so than now, since a steep increase in cardiovascular problems is projected
Chiropractic: The Big Winner
- 11
- Jul
Over the past decade, independent health care researchers have investigated the treatment effects of physical therapists vs. doctors of chiropractic when it comes to spine care
Never Stop Exercising
- 30
- May
The health and wellness benefits attributed to consistent exercise are profound
A Little More Physical Activity Can Make a Big Difference
- 25
- Apr
Too many U.S. adults are dying too soon because of poor lifestyle behaviors, pure and simple
