Carolanne Wright [dropcap]W[/dropcap]ith all the insanity in the world, it is easy to become bogged down with negativity. Destructive weather, economic meltdowns, a toxic environment, GMOs. The list could go on forever. It is natural to become disillusioned, depressed and hostile in light of such bad news. But researchers have discovered that even when the […]
[dropcap]C[/dropcap]oncern over children and their backpacks continues to grow. An article appearing in the The Times Herald features this problem by noting “Trudging their way around the school campus or to the bus stop, hunched-over kids could be dealing themselves a lifetime of back pain, experts warn.” The US Consumer Product Safety Commission estimates that […]
Elaine M. Hinzey, RD, LDN [dropcap]A[/dropcap]lthough there is no official clinical definition, ‘superfoods’ are considered to be foods with high amounts of nutrient-rich compounds that help you fight disease and live healthier. Generally, superfoods are unprocessed whole foods and contain plentiful amounts of antioxidants, polyphenols, vitamins, and minerals. Examples of superfoods include: Apples: Apples contain […]
Dr. Randy Wysong [dropcap]F[/dropcap]undamental to the Wysong Optimal Health philosophy is the fact that we are integrally linked to our genetic heritage. We are what our genetics dictate, not what we impose upon ourselves by modern circumstances we artificially create. This understanding is a master key to health, a heuristic foundation for making decisions about […]
[dropcap]T[/dropcap]he human body is an amazing machine. Do you know what it accomplishes in 24 hours? The following are some facts for an adult of average height and weight. Follow Us: Share This:
