
We’re learning more every day about the importance of gut health, specifically the profound influence the GI microbiome may exert over our health.
We’re learning more every day about the importance of gut health, specifically the profound influence the GI microbiome may exert over our health.
Fermented Foods Fermented food is extremely popular right now, and people are turning their home kitchens into science labs in an effort to improve their health via microbes. Fermentation is an ancient form of preservation. People following a ‘raw diet’ were the first to pick up on the idea, but it has become mainstream with […]