Tag Archives: Chiropractic

Back Falls & Pain: How To Get Back on Your Feet

By Perry Nickelston, DC, FMS, SFMA [dropcap]G[/dropcap]ravity-(noun) the force of attraction by which terrestrial bodies tend to fall toward the center of the earth. This textbook dictionary definition eloquently explains what falling means. Gravity is constantly pulling us towards the ground with profound effect on posture and overall health. Throw the likelihood of traumatic falls […]

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Nutritional Supplements Instead of Drugs: Natural Pain Relievers

By John Maher, DC, DCBCN, BCIM [dropcap]W[/dropcap]hile nonsteroidal anti-inflammatory medications (NSAIDs) have been widely and successfully used to ease back and joint pain and injuries, it is important to be aware of potential drawbacks, including greater risks of serious cardiovascular, gastrointestinal and kidney problems. Some estimates suggest that each year, more than 100,000 patients are […]

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Counting Calories Just Got Easier

[dropcap]W[/dropcap]hen it comes to weight loss, calories are your best friend and worst enemy, depending on how you look at it. That’s because the amount of calories you consume versus how many you burn determines whether you lose or gain weight, pure and simple. Consume high-calorie foods all day, and you’ll need to burn an […]

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Waking Up to the Right Way to Treat Lower Back Pain

[dropcap]A[/dropcap]n important collection of papers published in research journal The Lancet highlight the global impact of low back pain, the ineffectiveness of current medical treatments, and the value of spinal manipulation and other nondrug options before turning to medication is receiving substantial media attention. One of the brightest spotlights: a “Health Alert” segment on a […]

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Three superfoods that can help treat depression

Michael Ravensthorpe [dropcap]S[/dropcap]tatistics show that approximately 10 percent of the American population suffers from depression, and that number is on the increase. While most of these people suffer from sporadic bouts of depression, others often endure it their whole lives. Consequently, many of them resort to antidepressants to alleviate their low moods – drugs which […]

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