[dropcap]Y[/dropcap]ou’re likely familiar with the consequences of a terrible night’s sleep. You’re cranky, feeling awful, and coasting on mammoth cups of coffee along with some high-sugar impact dessert masquerading as breakfast. “It’s going to be one of those days,” you reluctantly say late morning, assuaging your frustration with your coworker’s homemade brownies. That miserable, out-of-whack […]
[dropcap]A[/dropcap]nother day, another question about the safety of e-cigarettes. Touted by proponents as a way to help cigarette smokers transition away from traditional cigarettes, vaping has quickly become a topic of contention because of its popularity among nonsmokers, particularly children and teens. At the same time, research has begun to provide evidence that the chemicals […]
[dropcap]A[/dropcap]nother school year means another chance to send your child off to class with a lunchbox filled with nutritious, concentration-maximizing food. Unfortunately, that’s frequently a chance not taken, particularly with the proliferation of ready-to-go, packaged snacks and so-called “meals” that don’t pass the test in terms of balanced nutrition. Let’s change that today with a […]
By Dr. Jasper Sidhu [dropcap]D[/dropcap]espite the amount of information available on the Internet these days, many people still do not have the proper facts on back pain. Perhaps it’s due to information overload or just misinformation. Regardless of the reason, there are too many people suffering from back pain and not enough understanding of the […]
[dropcap]B[/dropcap]abies can be picky eaters once they transition to solid food, no doubt about it. (So can children of just about any age, as any parent can appreciate.) In many cases, parents resort to pressuring their child to eat when, what and how much they feel is necessary to ensure sound health and eating habits. […]
