Tag Archives: Chiropractic

Suffering From Knee Pain? Your Chiropractor Is Your Best Choice

The most common cause of knee pain, characterized by cartilage damage under the kneecap due to overuse or injury – spinal manipulation is more effective than local exercise therapy in reducing pain, improving function and other key outcome measures

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Weight Loss: The Sooner the Better

Anyone who’s struggling with their weight knows, deep down, that the sooner they lose the weight, the better off they’ll be, certainly from a health perspective.

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Strength Training or Aerobic Exercise to Reduce Cancer Risk?

Consistent physical activity is an established  method of reducing your risk for certain types of cancer (and of course, improving your health on multiple other levels).

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Eat the Pain Away

The foods you eat on a daily basis can impact your weight, your mood and your overall health on numerous levels. But what about pain?

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Wrong Choice … Right Choice

Let’s investigate the risks and benefits of steroid spinal injections, starting with the risks.

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