“I don’t have the time” is repeatedly mentioned as a top reason for not exercising consistently, failing to start an exercise program or discontinuing one
“I don’t have the time” is repeatedly mentioned as a top reason for not exercising consistently, failing to start an exercise program or discontinuing one
Women who adopt a vegetarian diet improve their health on numerous levels relative to eating a meat-based diet
How about the risks of death from cardiovascular disease, cancer or another cause. New research suggests those health “complications” (we consider death the ultimate health “complication”) can be significantly reduced simply by walking
With so much emphasis on physical activity these days, it’s time to discuss something that can compromise all of the above: antibiotics