Intense pain in different body parts due to compression and irritation of spinal nerve roots is termed as Sciatica. The sciatic nerve is the longest nerve in the body. It originates in the spinal cord and runs down through the buttocks and into the legs. Sometimes, a trauma can occur. The trauma may not be […]
Eating for the long run – without ‘hitting the wall’ “Hitting the wall” and “bonking” These terms are used to describe what happens when your muscles literally run out of fuel, or muscle glycogen. It usually occurs around mile 20 or so, and has been described as the following: “It felt like an elephant had […]
Dr. Daniel Zagst With a shaky economy and the unknown future of healthcare in the US, consumers need better options in relieving pain and promoting health. A visit to a medical office for neck or low back pain can quickly progress to medication dependence and thousands of dollars in medical expenses. Chiropractic care is growing […]
Dr. Mark Ott Many patients experiencing chronic pain on different parts of their body have on clear goal – to find relief for their pain fast. However, most of them are not aware of the long term benefits of seeking chiropractic care for their condition and the promise of better health beyond relief for their […]
Some animal studies have shown hope regarding the potential health benefits of tea. Yet others show little effect on health. Possible benefits of tea Different teas: The question of green tea vs black tea is one of great debate. Green tea is made from unfermented leaves, and black tea is made from fermented leaves of […]
