Tag Archives: Bones

Why Your Bones Need Vitamin D

increased risk of falling and weaker bones; it’s a recipe for a bone break / fracture waiting to happen.

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Good for the Bones

Bone health is important at any age, but particularly when we’re older

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Soda: Bad for Older Women’s Bones

And it’s especially for postmenopausal women, who are already at a higher risk for bone issues compared to younger women who have yet to experience menopause. In fact, postmenopausal women who drink several sodas on a daily basis (classified as “heavy soda drinkers,” but not as unlikely as you might think; that’s as few as […]

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