Tag Archives: Blood Pressure

Ease Off the Table Salt

Too much sodium contributes to high blood pressure, which elevates your risk of experiencing a heart attack or stroke

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Sitting Time and BP

Let’s talk about BP – blood pressure – and how something as simple as sitting less can help reduce it.

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Best Exercises for BP

It’s well-known that exercise helps prevent high blood pressure – and can help reduce it if it’s already in the high range

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Why Is Tea Good for BP?

High blood pressure is a major risk factor for the two sudden events we perhaps fear the most when it comes to ourselves or our loved ones: heart attack and stroke.

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Does High Blood Pressure Contribute to Alzheimer’s?

[dropcap]A[/dropcap]lzheimer’s is the dreaded buzzword these days, particularly with an aging baby boomer population. Could something as straightforward – and in many cases, easily modifiable – as blood pressure be the cause and solution for Alzheimer’s? According to research published in Neurology, older adults with higher blood pressure are more likely to develop brain lesions […]

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