Tag Archives: Blood Pressure

Protect Your Child’s Heart Early: Why Blood Pressure Matters

Most parents focus on vaccinations, nutrition and school readiness – but one often-overlooked factor can have lasting effects on a child’s health: blood pressure.

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Ease Off the Table Salt

Too much sodium contributes to high blood pressure, which elevates your risk of experiencing a heart attack or stroke

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Sitting Time and BP

Let’s talk about BP – blood pressure – and how something as simple as sitting less can help reduce it.

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Best Exercises for BP

It’s well-known that exercise helps prevent high blood pressure – and can help reduce it if it’s already in the high range

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Why Is Tea Good for BP?

High blood pressure is a major risk factor for the two sudden events we perhaps fear the most when it comes to ourselves or our loved ones: heart attack and stroke.

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