Most parents focus on vaccinations, nutrition and school readiness – but one often-overlooked factor can have lasting effects on a child’s health: blood pressure.
Most parents focus on vaccinations, nutrition and school readiness – but one often-overlooked factor can have lasting effects on a child’s health: blood pressure.
Too much sodium contributes to high blood pressure, which elevates your risk of experiencing a heart attack or stroke
Let’s talk about BP – blood pressure – and how something as simple as sitting less can help reduce it.
It’s well-known that exercise helps prevent high blood pressure – and can help reduce it if it’s already in the high range
High blood pressure is a major risk factor for the two sudden events we perhaps fear the most when it comes to ourselves or our loved ones: heart attack and stroke.