Dr. Ryan Marshall, D.C. [dropcap]W[/dropcap]hat is Asthma? Asthma is a breathing condition that affects many people of all ages. Some suffer with asthma for their entire life from childhood, while others can develop asthma later in life (adult onset asthma). Unfortunately, asthma does not have a cure, and depending on the severity of the condition, […]

[dropcap]C[/dropcap]oncern over children and their backpacks continues to grow. An article appearing in the The Times Herald features this problem by noting “Trudging their way around the school campus or to the bus stop, hunched-over kids could be dealing themselves a lifetime of back pain, experts warn.” The US Consumer Product Safety Commission estimates that […]

Shawn Nejad [dropcap]C[/dropcap]hiropractic care is given by a licensed chiropractor that uses hands on approach to manipulate different parts of the musculoskeletal structure to alleviate pain and to help patients avoid surgical intervention under traditional medical care. Chiropractic care can help you to return to doing the things you used to do when tissue injures […]

Elaine M. Hinzey, RD, LDN [dropcap]A[/dropcap]lthough there is no official clinical definition, ‘superfoods’ are considered to be foods with high amounts of nutrient-rich compounds that help you fight disease and live healthier. Generally, superfoods are unprocessed whole foods and contain plentiful amounts of antioxidants, polyphenols, vitamins, and minerals. Examples of superfoods include: Apples: Apples contain […]

Dr. Randy Wysong [dropcap]F[/dropcap]undamental to the Wysong Optimal Health philosophy is the fact that we are integrally linked to our genetic heritage. We are what our genetics dictate, not what we impose upon ourselves by modern circumstances we artificially create. This understanding is a master key to health, a heuristic foundation for making decisions about […]